Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

per 100 gram

Water4.9g
Energy420.0kcal
Energy1757.0kJ
Protein4.47g
Total lipid (fat)13.02g
Ash5.3g
Carbohydrate, by difference72.31g
Fiber, total dietary2.6g
Sugars, total38.78g
Calcium, Ca1084.0mg
Iron, Fe1.4mg
Magnesium, Mg70.0mg
Phosphorus, P207.0mg
Potassium, K279.0mg
Sodium, Na246.0mg
Zinc, Zn1.41mg
Copper, Cu0.312mg
Manganese, Mn1.067mg
Vitamin C, total ascorbic acid0.1mg
Thiamin0.169mg
Riboflavin0.201mg
Niacin1.539mg
Pantothenic acid0.468mg
Vitamin B-60.117mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Vitamin B-120.14??g
Vitamin B-12, added0.0??g
Vitamin A, RAE15.0??g
Retinol14.0??g
Carotene, beta6.0??g
Vitamin A, IU57.0IU
Vitamin E (alpha-tocopherol)10.79mg
Vitamin E, added0.0mg
Fatty acids, total saturated4.701g
4:00.027g
6:00.01g
8:00.01g
10:00.055g
12:00.165g
14:00.155g
16:02.335g
18:01.945g
Fatty acids, total monounsaturated4.71g
16:1 undifferentiated0.056g
18:1 undifferentiated4.654g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.749g
18:2 undifferentiated2.566g
18:3 undifferentiated0.183g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.051g
Cholesterol0.0mg